This has been my longest yet most successful fitness journey. I've been trying since my teen years to get to a size where I felt comfortable physically and mentally and like 10+ years later I finally had the impetus to be consistent hence why I said this is my longest and most successful.
Let's see what success looks like for me.
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| post insanity workout when I finished the 60 days programme in February |
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| posing the progress - Feb 2014 |
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| Wearing a jumper I had since college which couldn't fit me back then |
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| March 2014 - wedding attire, hot like fiyah! |
So you see, it has been working and it was definitely the deathly experience of the insanity workout programme where I saw the most results.
Now the workout has been over for 2 months I have to maintain and refine.
Abs are insight I just have to eat right and (sigh) workout with Shaun T again cos it works for me.
My gym days, I have not forgotten and I will return to it after the wedding because I do like gym but for now its me and attempting to eat cleaner. Home made, smoothies and soups and plenty fruit and veg has seen me shift 3 lbs in just over a week.
I will succeed....God is more than able to continue to see me through this....because I ain't got much self control so I'm leaning on Jesus control!
