Sunday 7 April 2013

Going steady

My last post was like two months ago and I am pleased to say I have not blown up big like house putting on all the weight I have lost. Hallelujah!!! This was a fear but I can admit I didn't do anything really to kill this fear because I wasn't as disciplined as I have been to begin with. Starting my new job, I admit I struggled in the food area. I didn't eat meat but I didn't bring food from home so ended up buying lunch. At times even breakfast was eaten when I arrived at work which wasn't a good start so this change really through things out of whack. After being there nearly two months now I was expecting a massive shift in my weight. I just waited for it but praise be to God I've actually lost a couple pounds instead of putting on. Yes this is good but still progress is slow cos I let my guard down. I grew complacent itch my current attainment. I keep thinking well I got two years before "wifey body" needs to be completed so I'm not as determined as I was when I started. Gym is becoming more of an acquaintance than my best friend but I cannot and will not give up. I've been inspired by this influx of insanity followers to not do insanity (I like my life) but to actually rededicate my self back into my healthy routine because it has worked and will continue to wrk for me. Just need to refocus So new month...new drive...new zeal...better results In Jesus name. Last measurements to date so y'all can keep an eye on me...need encouragement y'all!! Bust 41" (has increased :O 😲) Waist 31" (aiming for <28") Hips 44" (grew 2" because of squats...kmt) Weight 12st 8lbs (was 14st before...slow but going in the right direction) Body Fat 35% (was nearly 40%)